navy weight requirements

New U.S. Navy Weight Requirements [2024 Updated]

The Naval force has several strict statutes and weight guidelines. Let's find all information about the US navy weight requirements in this article now.

February 28, 2022

The United States Navy (abbreviated: USN) is a branch of the United States Military and one of the country’s eight professional armed forces. As of 2018, the United States Navy had approximately 325,673 active-duty personnel and 98,481 Navy reserve personnel. The US Navy, along with the Marine Corps, are all divisions of the US Department of the Navy, which is led by the Secretary of the Navy.

The United States Navy is the world’s largest navy, with a total combat fleet tonnage greater than the combined combat fleet tonnage of the next 13 major navies. The branch has always had strict Navy weight requirements¬†as an important and indispensable unit of the US Military. What are the weight requirements for the US Navy in 2024? Find your answer below, and don’t forget to take our free Navy ASVAB practice test 2024 to brush up on your skills.

What are the Navy Height and Weight Standards 2024?

navy weight requirements

Navy Reserve candidates need to successfully pass a physical test to guarantee that they are in great sufficient shape that meet the Navy height and weight standards to persevere the rigors of their work. There are Naval force stature limits. Candidates must have a height fluctuating from 60 to 80 inches, and be aged from 18 to 39.

In the case of joining the military service, reservists must meet stature, weight, and body fat guidelines. Weight necessities for Naval force positions are implemented. Specialists clarify that guys can weigh a maximum of 141 pounds at exactly 60 inches, 191 pounds at exactly 70 inches, and 211 pounds at exactly 74 inches. Maritime institute weight prerequisites are diverse for females. Females have to have their weight at an extreme weight of 118 pounds at exactly 55 inches, 141 pounds at exactly 60 inches, and 177 pounds at exactly 70 inches.

US males aged 17 to 39 years old can have a most extreme of 22% body fat. Females who are of the same age need to have body fat at the most extreme of 33%. Those surpassing these body-fat measures are regarded as overweight and must enter a required and strict weight-loss program.

What Are the Requirements for Joining the Navy for Males?

Physical wellness benchmarks shift by sex and age. For a great rating, guys whose age fluctuates from 20 to 24 years old have to successfully do 58 curl-ups in just 2 minutes, 47 pushups in just 2 minutes, run 1.5 miles in about 12 minutes, and swim 500 yards in 11,5 minutes.

For guys who are aged 25 to 29 years old, a great rating applies to 54 curl-ups, 44 pushups, about a 1-mile run in 12m and 53s, and a 500-yard swim in 11 minutes and 38s. The most extreme rating is 101 curl-ups, 84 pushups, a 1.5-mile run in 8m and 55s, and a 500-yard swim in 6m and 38s.

What are US Navy Weight Requirements in 2024?

navy weight requirements

What is the weight requirement for the Vavy? The weight benchmarks for the Naval forces are utilized to decide what encouraging screening is required for candidates. Candidates who do not assemble the Navy body weight standards for their exact height will be measured for body fat proportion.

Measurement of Abdominal Circumference 

In case you surpass the weight in terms of the weight charts, a stomach circumference estimation will be taken. In case your estimation rises to 39 inches or less for men or 35.5 inches or less for ladies, you will still qualify. The estimation is taken on uncovered skin, at the highest hip bone with the arms on both sides of yours after you have exhaled.

Body Fat Measurement

If you do not qualify based on the Navy height or weight chart that is published by the official US Navy force and the stomach circumference estimation, at that point, encouraging measuring is done to decide your body fat rate. For men, the constraint is 23 percent of body fat. It is decided by a neck estimation and guts estimation. For ladies, the constraint is 34 percent of body fat decided by a neck, abdomen, and hip measurement. For more details, please check the below navy height and weight chart from


Read more >> A Complete Pictorial History Of US Navy Uniforms From 1776 To 1967

Minimum Body Mass Index (BMI) Standard

For candidates with a Body Mass Index (which is also known as BMI) below 19, the MEPS unit (stands for the Military Entrance Processing Station) and the CMO (stands for the Chief Restorative Officer) will decide if there are any fundamental medical or any psychiatric conditions through a more nitty-gritty history pr medical record audit. Underweight candidates down to a 17.5 Body Mass Index may be qualified if there’s no proof of a therapeutic or psychiatric clutter and they are physically dynamic with a great craving. Candidates underneath the 17.5 Body Mass Index will be incidentally precluded and a holding up period of 2 to 4 days for each 1-pound increase will be imposed.

Before you go and join the boot camp, it is prescribed that you just successfully pass the PRT (which stands for the Navy Physical Fitness Test) whereas within the DEP (or the Deferred Passage Program) earlier than your dispatch date. The obligation of guaranteeing you’re physically prepared for future programs or challenges within the boot camp.

navy weight requirements

All of the information about Navy weight and height requirements is provided below. We hope that this information will help you in your quest to become a drafter in the United States Navy Force.

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    Marvin Shaw - ASVAB-Prep Writer

    Marvin Shaw is a homeschooling high school teacher and an ASVAB tutor. He's one of the creators of our ASVAB question collection. With his broad knowledge and a big love for the U.S. military, he's mentored hundreds of students to successfully enter the military.

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